Can Reflux or Heartburn Affect My Voice?

Can Reflux or Heartburn Affect My Voice?

Yes. Reflux or heartburn can significantly affect your voice by irritating and inflaming the vocal cords. This condition, known as laryngopharyngeal reflux (LPR), occurs when stomach acid travels up the throat and reaches the larynx. Over time, the acid can cause hoarseness, throat clearing, or even voice loss if left untreated. How Does Reflux Damage […]

Can Age Affect the Sound or Strength of My Voice?

Can Age Affect the Sound or Strength of My Voice?

Yes. As we age, the voice naturally changes due to physical alterations in the vocal cords, respiratory system, and surrounding muscles. This process, known as presbyphonia (age-related voice change), can cause the voice to sound weaker, breathier, or less steady. However, with proper vocal care and therapy, many of these changes can be improved or […]

Why Does My Voice Get Tired or Hoarse After Talking All Day?

Why Does My Voice Get Tired or Hoarse After Talking All Day?

Vocal tiredness or hoarseness after prolonged talking usually happens due to vocal strain, dehydration, or overuse of the vocal cords. The tiny muscles that control your voice can fatigue just like any other muscle in the body, leading to reduced clarity, loss of range, or a raspy tone. Common Cause Description Typical Effect on Voice […]

How Can I Protect My Voice as a Singer or Performer?

How Can I Protect My Voice as a Singer or Performer?

You can protect your voice as a singer or performer by maintaining hydration, warming up and cooling down your voice, and avoiding strain. Proper technique, rest, and awareness of early signs of fatigue are key to preventing vocal injury and ensuring longevity in your career. Protective Habit Why It Matters Example Practice Warm-ups & Cool-downs […]

Can Hormone Therapy Alone Change My Voice During Transition?

Can Hormone Therapy Alone Change My Voice During Transition?

No, hormone therapy alone cannot reliably change the voice in all cases. Testosterone deepens the voice for trans men by thickening the vocal cords, but oestrogen has no reversing effect for trans women. This means that while trans men often experience a natural drop in pitch, trans women usually need voice therapy or surgery for […]

How Do Hormones Affect Voice Pitch During Gender Transition?

How Do Hormones Affect Voice Pitch During Gender Transition?

Hormones affect voice pitch differently depending on the type used. Testosterone deepens the voice by thickening the vocal cords, while oestrogen does not raise pitch. As a result, trans men often experience natural deepening, while trans women rely on voice training or surgery for feminisation. How Does Testosterone Deepen the Voice? Testosterone increases the size […]

How Long Does It Take to Feminise or Deepen Your Voice with Therapy?

How Long Does It Take to Feminise or Deepen Your Voice with Therapy?

Voice feminisation or deepening therapy usually takes six to twelve months of regular sessions, although many clients begin to notice changes within the first few weeks. The exact timeline depends on your goals, consistency, and natural vocal flexibility. Voice therapy retrains your vocal habits to align with your gender identity. It focuses on pitch, resonance, […]

What Are the Common Mistakes People Make When Trying to Feminise or Deepen Their Voice?

What Are the Common Mistakes People Make When Trying to Feminise or Deepen Their Voice?

The most common mistakes people make when trying to feminise or deepen their voice are forcing pitch changes, neglecting resonance, and practising without professional guidance. These habits can lead to strain and prevent a natural sound. Voice change involves more than adjusting pitch — it’s about retraining communication style, rhythm, and tone safely and consistently. […]

What’s the Difference Between Voice Feminisation and Voice Deepening Therapy?

The key difference between voice feminisation and voice deepening therapy lies in the direction of pitch and resonance change. Feminisation raises pitch and brightens resonance, while deepening lowers pitch and strengthens chest resonance. Both aim to create a voice that feels genuine and comfortable to the individual. Although they share many techniques, the exercises and […]

What Are the Best Vocal Exercises for a More Feminine or More Masculine Sound?

What Are the Best Vocal Exercises for a More Feminine or More Masculine Sound?

The best vocal exercises for achieving a more feminine or more masculine sound are pitch glides, resonance shifts, breath control, and articulation drills. These exercises help shape not only how your voice sounds but also how it feels, building confidence and comfort in everyday speech. How Do Pitch Glides Help Train the Voice? Pitch glides […]